This group meets in St Barnabas Church hall.
|Day and time||Mondays 2.30-3.30pm|
|Sessions||Term time only|
|Name of business||Pilates Parfait|
|Phone number||07939 232665|
|Email address for enquiries||[email protected]|
Pilates is all about posture, strengthening, flexibility and mobility!! I can help with osteoporosis, scoliosis, pre- and post-natal, menopause, hip, back and spine dysfunction.
There are many benefits of Pilates exercise, it can be adjusted to fit the needs of all ages and abilities. Pilates is suitable for men, women, elite athletes, seniors, pregnant women, people with back pain, sportsmen and women in golf, rugby, football, skiers and everyone in between. I can teach you Pilates and help you get in shape.
The first Class is free for new customers
Please contact the organiser directly for full details.
The information on this page was supplied by the organiser of this class. St Barnabas Church does not check this information and is not responsible for any of the classes organised by independent groups.